Chicken, broilers or fryers, breast, meat only, ra
Comment:
Chicken, broilers or fryers, breast, meat only, raw
Source of nutrition information:
nutritiondata.com
This is a public food created November 8th, 2007 by
Kurt Becker
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 215.6
Calories from Fat
% Daily Value
*
Total Fat: 2.1g
%
Saturated Fat: 0.7g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.7g
Monounsaturated Fat: 0.7g
Cholesterol: 113.4mg
%
Sodium: 127.4mg
%
Potassium: 499.8mg
%
Total Carbohydrate: 0g
%
Fiber: 0g
%
Sugar: 0g
Protein: 45.5g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 7%
Calcium: 0%
Iron: 7%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 7%
Riboflavin: 14%
Niacin: 112%
Vitamin B6: 56%
Folate: 0%
Vitamin B12: 14%
Magnesium: 14%
Zinc: 7%
Selenium: 49%
Copper: 7%
Manganese: 0%
Pantothenic acid: 0%
Phosphorus: 35%
