Chicken, broilers or fryers, breast, meat only, cooked, fried
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Unit (yield from 1 lb ready-to
Breast, bone and skin removed
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 187
Calories from Fat
% Daily Value
*
Total Fat: 4.71g
%
Saturated Fat: 1.29g
%
Trans
Fat: 0g
Polyunsaturated Fat: 1.07g
Monounsaturated Fat: 1.72g
Cholesterol: 91mg
%
Sodium: 79mg
%
Potassium: 276mg
%
Total Carbohydrate: 0.51g
%
Fiber: 0g
%
Sugar: 0g
Protein: 33.44g
Alcohol: 0g
Vitamin A: 0.46%
Vitamin C: 0%
Calcium: 1.6%
Iron: 6.33%
Vitamin D: 0%
Vitamin E: 2.09%
Vitamin K: 3%
Thiamin: 5.27%
Riboflavin: 7.35%
Niacin: 73.91%
Vitamin B6: 32%
Folate: 1%
Vitamin B12: 6.17%
Magnesium: 7.75%
Zinc: 7.2%
Selenium: 37.43%
Copper: 2.7%
Manganese: 1.05%
Pantothenic acid: 10.4%
Phosphorus: 24.6%
