Chicken, broilers or fryers, breast, meat and skin, raw

Comment:
Source of nutrition information:	Imported directly from the USDA National Nutrient Database for Standard Reference, Release 20, September 2007
Other unit types of this food:	Breast, bone removed (yield fr Breast, bone removed

This is a public food created January 14th, 2008 by the StayCut.com robot.

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 172	Calories from Fat
% Daily Value^*

Total Fat: 9.25g	%

Saturated Fat: 2.66g	%

Trans Fat: 0.12g

Polyunsaturated Fat: 1.96g

Monounsaturated Fat: 3.82g

Cholesterol: 64mg	%

Sodium: 63mg	%

Potassium: 220mg	%

Total Carbohydrate: 0g	%

Fiber: 0g	%

Sugar: 0g

Protein: 20.85g

Alcohol: 0g
Vitamin A: 1.66%	Vitamin C: 0%

Calcium: 1.1%	Iron: 4.11%

Vitamin D: 0%	Vitamin E: 1.54%

Vitamin K: 0%	Thiamin: 4.2%

Riboflavin: 5%	Niacin: 49.54%

Vitamin B6: 26.5%	Folate: 1%

Vitamin B12: 5.67%	Magnesium: 6.25%

Zinc: 5.33%	Selenium: 23.71%

Copper: 1.95%	Manganese: 0.9%

Pantothenic acid: 8.04%	Phosphorus: 17.4%