Chicken, broilers or fryers, breast, meat and skin, cooked, stewed

Comment:
Source of nutrition information:	Imported directly from the USDA National Nutrient Database for Standard Reference, Release 20, September 2007
Other unit types of this food:	Weight Unit (yield from 1 lb ready-to Breast, bone removed

This is a public food created January 14th, 2008 by the StayCut.com robot.

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 257.6	Calories from Fat
% Daily Value^*

Total Fat: 10.39g	%

Saturated Fat: 2.91g	%

Trans Fat: 0g

Polyunsaturated Fat: 2.21g

Monounsaturated Fat: 4.06g

Cholesterol: 105mg	%

Sodium: 86.8mg	%

Potassium: 249.2mg	%

Total Carbohydrate: 0g	%

Fiber: 0g	%

Sugar: 0g

Protein: 38.35g

Alcohol: 0g
Vitamin A: 2.3%	Vitamin C: 0%

Calcium: 1.82%	Iron: 7.16%

Vitamin D: 0%	Vitamin E: 1.88%

Vitamin K: 0.35%	Thiamin: 3.83%

Riboflavin: 9.47%	Niacin: 54.65%

Vitamin B6: 20.3%	Folate: 1.05%

Vitamin B12: 4.9%	Magnesium: 7.7%

Zinc: 9.05%	Selenium: 43.6%

Copper: 3.08%	Manganese: 1.26%

Pantothenic acid: 7.66%	Phosphorus: 21.84%