Chicken, broilers or fryers, breast, meat and skin, cooked, roasted

Comment:
Source of nutrition information:	Imported directly from the USDA National Nutrient Database for Standard Reference, Release 20, September 2007
Other unit types of this food:	Weight Cup, chopped or diced Unit (yield from 1 lb ready-to

This is a public food created January 14th, 2008 by the StayCut.com robot.

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 193.06	Calories from Fat
% Daily Value^*

Total Fat: 7.62g	%

Saturated Fat: 2.15g	%

Trans Fat: 0g

Polyunsaturated Fat: 1.63g

Monounsaturated Fat: 2.97g

Cholesterol: 82.32mg	%

Sodium: 69.58mg	%

Potassium: 240.1mg	%

Total Carbohydrate: 0g	%

Fiber: 0g	%

Sugar: 0g

Protein: 29.2g

Alcohol: 0g
Vitamin A: 1.82%	Vitamin C: 0%

Calcium: 1.37%	Iron: 5.83%

Vitamin D: 0%	Vitamin E: 1.32%

Vitamin K: 0.37%	Thiamin: 4.31%

Riboflavin: 6.86%	Niacin: 62.28%

Vitamin B6: 27.44%	Folate: 0.98%

Vitamin B12: 5.23%	Magnesium: 6.62%

Zinc: 6.66%	Selenium: 34.58%

Copper: 2.45%	Manganese: 0.88%

Pantothenic acid: 9.17%	Phosphorus: 20.97%