Chicken, broilers or fryers, breast, meat and skin, cooked, fried, batter
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Unit (yield from 1 lb ready-to
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Breast, bone removed
Amount Per Serving
Calories: 364
Calories from Fat
% Daily Value
*
Total Fat: 18.48g
%
Saturated Fat: 4.93g
%
Trans
Fat: 0g
Polyunsaturated Fat: 4.31g
Monounsaturated Fat: 7.64g
Cholesterol: 119mg
%
Sodium: 385mg
%
Potassium: 281.4mg
%
Total Carbohydrate: 12.59g
%
Fiber: 0.42g
%
Sugar: 0g
Protein: 34.78g
Alcohol: 0g
Vitamin A: 1.88%
Vitamin C: 0%
Calcium: 2.8%
Iron: 9.72%
Vitamin D: 0%
Vitamin E: 7.38%
Vitamin K: 4.2%
Thiamin: 10.73%
Riboflavin: 12.02%
Niacin: 73.66%
Vitamin B6: 30.1%
Folate: 5.25%
Vitamin B12: 7%
Magnesium: 8.4%
Zinc: 8.87%
Selenium: 56%
Copper: 4.2%
Manganese: 3.78%
Pantothenic acid: 11.52%
Phosphorus: 25.9%
