Chicken, broilers or fryers, breast, meat and skin, cooked, fried, batter
Comment:
Full unit description:
Unit (yield from 1 lb ready-to-cook chicken)
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Breast, bone removed
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Unit (yield from 1 lb ready-to
Amount Per Serving
Calories: 218.4
Calories from Fat
% Daily Value
*
Total Fat: 11.09g
%
Saturated Fat: 2.96g
%
Trans
Fat: 0g
Polyunsaturated Fat: 2.59g
Monounsaturated Fat: 4.59g
Cholesterol: 71.4mg
%
Sodium: 231mg
%
Potassium: 168.84mg
%
Total Carbohydrate: 7.55g
%
Fiber: 0.25g
%
Sugar: 0g
Protein: 20.87g
Alcohol: 0g
Vitamin A: 1.13%
Vitamin C: 0%
Calcium: 1.68%
Iron: 5.83%
Vitamin D: 0%
Vitamin E: 4.43%
Vitamin K: 2.52%
Thiamin: 6.44%
Riboflavin: 7.21%
Niacin: 44.2%
Vitamin B6: 18.06%
Folate: 3.15%
Vitamin B12: 4.2%
Magnesium: 5.04%
Zinc: 5.32%
Selenium: 33.6%
Copper: 2.52%
Manganese: 2.27%
Pantothenic acid: 6.91%
Phosphorus: 15.54%
