Chicken, broilers or fryers, back, meat only, raw
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Unit (yield from 1 lb ready-to
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Back, bone and skin removed
Amount Per Serving
Calories: 69.87
Calories from Fat
% Daily Value
*
Total Fat: 3.02g
%
Saturated Fat: 0.78g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.75g
Monounsaturated Fat: 0.94g
Cholesterol: 41.31mg
%
Sodium: 41.82mg
%
Potassium: 104.04mg
%
Total Carbohydrate: 0g
%
Fiber: 0g
%
Sugar: 0g
Protein: 9.98g
Alcohol: 0g
Vitamin A: 1.01%
Vitamin C: 0%
Calcium: 0.87%
Iron: 2.95%
Vitamin D: 0%
Vitamin E: 0.56%
Vitamin K: 1.53%
Thiamin: 2.52%
Riboflavin: 4.92%
Niacin: 17.01%
Vitamin B6: 8.42%
Folate: 1.15%
Vitamin B12: 3.06%
Magnesium: 2.81%
Zinc: 6.29%
Selenium: 9.84%
Copper: 1.53%
Manganese: 0.54%
Pantothenic acid: 6.24%
Phosphorus: 7.7%
