Chicken, broilers or fryers, back, meat only, raw
Comment:
Full unit description:
Unit (yield from 1 lb ready-to-cook chicken)
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Back, bone and skin removed
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Unit (yield from 1 lb ready-to
Amount Per Serving
Calories: 42.47
Calories from Fat
% Daily Value
*
Total Fat: 1.84g
%
Saturated Fat: 0.47g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.46g
Monounsaturated Fat: 0.57g
Cholesterol: 25.11mg
%
Sodium: 25.42mg
%
Potassium: 63.24mg
%
Total Carbohydrate: 0g
%
Fiber: 0g
%
Sugar: 0g
Protein: 6.06g
Alcohol: 0g
Vitamin A: 0.61%
Vitamin C: 0%
Calcium: 0.53%
Iron: 1.79%
Vitamin D: 0%
Vitamin E: 0.34%
Vitamin K: 0.93%
Thiamin: 1.53%
Riboflavin: 2.99%
Niacin: 10.34%
Vitamin B6: 5.12%
Folate: 0.7%
Vitamin B12: 1.86%
Magnesium: 1.71%
Zinc: 3.82%
Selenium: 5.98%
Copper: 0.93%
Manganese: 0.33%
Pantothenic acid: 3.79%
Phosphorus: 4.68%
