Chicken, broilers or fryers, back, meat only, raw
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Unit (yield from 1 lb ready-to
Back, bone and skin removed
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 137
Calories from Fat
% Daily Value
*
Total Fat: 5.92g
%
Saturated Fat: 1.52g
%
Trans
Fat: 0g
Polyunsaturated Fat: 1.47g
Monounsaturated Fat: 1.84g
Cholesterol: 81mg
%
Sodium: 82mg
%
Potassium: 204mg
%
Total Carbohydrate: 0g
%
Fiber: 0g
%
Sugar: 0g
Protein: 19.56g
Alcohol: 0g
Vitamin A: 1.98%
Vitamin C: 0%
Calcium: 1.7%
Iron: 5.78%
Vitamin D: 0%
Vitamin E: 1.09%
Vitamin K: 3%
Thiamin: 4.93%
Riboflavin: 9.65%
Niacin: 33.36%
Vitamin B6: 16.5%
Folate: 2.25%
Vitamin B12: 6%
Magnesium: 5.5%
Zinc: 12.33%
Selenium: 19.29%
Copper: 3%
Manganese: 1.05%
Pantothenic acid: 12.24%
Phosphorus: 15.1%
