Chicken, broilers or fryers, back, meat only, cooked, stewed
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Unit (yield from 1 lb ready-to
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Back, bone and skin removed
Amount Per Serving
Calories: 87.78
Calories from Fat
% Daily Value
*
Total Fat: 4.7g
%
Saturated Fat: 1.28g
%
Trans
Fat: 0g
Polyunsaturated Fat: 1.1g
Monounsaturated Fat: 1.69g
Cholesterol: 35.7mg
%
Sodium: 28.14mg
%
Potassium: 66.36mg
%
Total Carbohydrate: 0g
%
Fiber: 0g
%
Sugar: 0g
Protein: 10.63g
Alcohol: 0g
Vitamin A: 0.76%
Vitamin C: 0%
Calcium: 0.88%
Iron: 2.96%
Vitamin D: 0%
Vitamin E: 0.56%
Vitamin K: 1.26%
Thiamin: 1.32%
Riboflavin: 4.27%
Niacin: 9.57%
Vitamin B6: 4.2%
Folate: 0.74%
Vitamin B12: 1.47%
Magnesium: 1.79%
Zinc: 6.66%
Selenium: 9.9%
Copper: 1.49%
Manganese: 0.42%
Pantothenic acid: 3.51%
Phosphorus: 5.46%
