Chicken, broilers or fryers, back, meat only, cooked, stewed
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Unit (yield from 1 lb ready-to
Back, bone and skin removed
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 209
Calories from Fat
% Daily Value
*
Total Fat: 11.19g
%
Saturated Fat: 3.04g
%
Trans
Fat: 0g
Polyunsaturated Fat: 2.62g
Monounsaturated Fat: 4.02g
Cholesterol: 85mg
%
Sodium: 67mg
%
Potassium: 158mg
%
Total Carbohydrate: 0g
%
Fiber: 0g
%
Sugar: 0g
Protein: 25.31g
Alcohol: 0g
Vitamin A: 1.8%
Vitamin C: 0%
Calcium: 2.1%
Iron: 7.06%
Vitamin D: 0%
Vitamin E: 1.34%
Vitamin K: 3%
Thiamin: 3.13%
Riboflavin: 10.18%
Niacin: 22.78%
Vitamin B6: 10%
Folate: 1.75%
Vitamin B12: 3.5%
Magnesium: 4.25%
Zinc: 15.87%
Selenium: 23.57%
Copper: 3.55%
Manganese: 1%
Pantothenic acid: 8.36%
Phosphorus: 13%
