Chicken, broilers or fryers, back, meat only, cooked, roasted
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Unit (yield from 1 lb ready-to
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Back, bone and skin removed
Amount Per Serving
Calories: 95.6
Calories from Fat
% Daily Value
*
Total Fat: 5.26g
%
Saturated Fat: 1.44g
%
Trans
Fat: 0g
Polyunsaturated Fat: 1.22g
Monounsaturated Fat: 1.93g
Cholesterol: 36mg
%
Sodium: 38.4mg
%
Potassium: 94.8mg
%
Total Carbohydrate: 0g
%
Fiber: 0g
%
Sugar: 0g
Protein: 11.28g
Alcohol: 0g
Vitamin A: 0.76%
Vitamin C: 0%
Calcium: 0.96%
Iron: 3.09%
Vitamin D: 0%
Vitamin E: 0.54%
Vitamin K: 1.2%
Thiamin: 1.81%
Riboflavin: 5.11%
Niacin: 14.14%
Vitamin B6: 6.8%
Folate: 0.7%
Vitamin B12: 2%
Magnesium: 2.2%
Zinc: 7.07%
Selenium: 9.89%
Copper: 1.62%
Manganese: 0.44%
Pantothenic acid: 4.52%
Phosphorus: 6.6%
