Chicken, broilers or fryers, back, meat only, cooked, fried
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Unit (yield from 1 lb ready-to
Back, bone and skin removed
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 288
Calories from Fat
% Daily Value
*
Total Fat: 15.32g
%
Saturated Fat: 4.12g
%
Trans
Fat: 0g
Polyunsaturated Fat: 3.64g
Monounsaturated Fat: 5.73g
Cholesterol: 93mg
%
Sodium: 99mg
%
Potassium: 251mg
%
Total Carbohydrate: 5.68g
%
Fiber: 0g
%
Sugar: 0g
Protein: 29.99g
Alcohol: 0g
Vitamin A: 1.96%
Vitamin C: 0%
Calcium: 2.6%
Iron: 9.17%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 7.27%
Riboflavin: 14.88%
Niacin: 38.4%
Vitamin B6: 17.5%
Folate: 2.25%
Vitamin B12: 5.17%
Magnesium: 6.25%
Zinc: 18.67%
Selenium: 28.43%
Copper: 4.75%
Manganese: 2.35%
Pantothenic acid: 11.98%
Phosphorus: 17.6%
