Chicken, broilers or fryers, back, meat and skin, raw
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Unit (yield from 1 lb ready-to
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Back, bone removed
Amount Per Serving
Calories: 315.81
Calories from Fat
% Daily Value
*
Total Fat: 28.45g
%
Saturated Fat: 8.26g
%
Trans
Fat: 0g
Polyunsaturated Fat: 6.08g
Monounsaturated Fat: 12.13g
Cholesterol: 78.21mg
%
Sodium: 63.36mg
%
Potassium: 142.56mg
%
Total Carbohydrate: 0g
%
Fiber: 0g
%
Sugar: 0g
Protein: 13.91g
Alcohol: 0g
Vitamin A: 4.97%
Vitamin C: 2.64%
Calcium: 1.29%
Iron: 5.17%
Vitamin D: 0%
Vitamin E: 1.82%
Vitamin K: 2.97%
Thiamin: 3.37%
Riboflavin: 6.76%
Niacin: 23.93%
Vitamin B6: 9.41%
Folate: 1.49%
Vitamin B12: 4.13%
Magnesium: 3.71%
Zinc: 8.32%
Selenium: 17.11%
Copper: 2.33%
Manganese: 0.89%
Pantothenic acid: 8.11%
Phosphorus: 11.19%