Chicken, broilers or fryers, back, meat and skin, cooked, stewed
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Unit (yield from 1 lb ready-to
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Cup, chopped or diced
Amount Per Serving
Calories: 412.8
Calories from Fat
% Daily Value
*
Total Fat: 29.02g
%
Saturated Fat: 8.03g
%
Trans
Fat: 0g
Polyunsaturated Fat: 6.4g
Monounsaturated Fat: 11.41g
Cholesterol: 124.8mg
%
Sodium: 102.4mg
%
Potassium: 232mg
%
Total Carbohydrate: 0g
%
Fiber: 0g
%
Sugar: 0g
Protein: 35.49g
Alcohol: 0g
Vitamin A: 9.86%
Vitamin C: 0%
Calcium: 2.88%
Iron: 10.84%
Vitamin D: 0%
Vitamin E: 2.15%
Vitamin K: 8.2%
Thiamin: 4.59%
Riboflavin: 14.21%
Niacin: 34.74%
Vitamin B6: 12%
Folate: 2%
Vitamin B12: 4.8%
Magnesium: 6.4%
Zinc: 20.59%
Selenium: 45.49%
Copper: 5.04%
Manganese: 1.6%
Pantothenic acid: 11.14%
Phosphorus: 19.2%