Chicken, broilers or fryers, back, meat and skin, cooked, stewed

Comment:
Source of nutrition information:	Imported directly from the USDA National Nutrient Database for Standard Reference, Release 20, September 2007
Other unit types of this food:	Cup, chopped or diced Unit (yield from 1 lb ready-to

This is a public food created January 14th, 2008 by the StayCut.com robot.

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 258	Calories from Fat
% Daily Value^*

Total Fat: 18.14g	%

Saturated Fat: 5.02g	%

Trans Fat: 0g

Polyunsaturated Fat: 4g

Monounsaturated Fat: 7.13g

Cholesterol: 78mg	%

Sodium: 64mg	%

Potassium: 145mg	%

Total Carbohydrate: 0g	%

Fiber: 0g	%

Sugar: 0g

Protein: 22.18g

Alcohol: 0g
Vitamin A: 6.16%	Vitamin C: 0%

Calcium: 1.8%	Iron: 6.78%

Vitamin D: 0%	Vitamin E: 1.34%

Vitamin K: 5.13%	Thiamin: 2.87%

Riboflavin: 8.88%	Niacin: 21.72%

Vitamin B6: 7.5%	Folate: 1.25%

Vitamin B12: 3%	Magnesium: 4%

Zinc: 12.87%	Selenium: 28.43%

Copper: 3.15%	Manganese: 1%

Pantothenic acid: 6.96%	Phosphorus: 12%