Chicken, broilers or fryers, back, meat and skin, cooked, roasted
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Unit (yield from 1 lb ready-to
Back, bone removed
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 300
Calories from Fat
% Daily Value
*
Total Fat: 20.97g
%
Saturated Fat: 5.82g
%
Trans
Fat: 0g
Polyunsaturated Fat: 4.62g
Monounsaturated Fat: 8.29g
Cholesterol: 88mg
%
Sodium: 87mg
%
Potassium: 210mg
%
Total Carbohydrate: 0g
%
Fiber: 0g
%
Sugar: 0g
Protein: 25.95g
Alcohol: 0g
Vitamin A: 6.96%
Vitamin C: 0%
Calcium: 2.1%
Iron: 7.89%
Vitamin D: 0%
Vitamin E: 1.34%
Vitamin K: 6.13%
Thiamin: 4.07%
Riboflavin: 11.47%
Niacin: 33.59%
Vitamin B6: 13.5%
Folate: 1.5%
Vitamin B12: 4.5%
Magnesium: 5%
Zinc: 15%
Selenium: 32.14%
Copper: 3.8%
Manganese: 1.1%
Pantothenic acid: 10.12%
Phosphorus: 15.4%
