Chicken, broilers or fryers, back, meat and skin, cooked, fried, flour
Comment:
Full unit description:
Unit (yield from 1 lb ready-to-cook chicken)
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Back, bone removed
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Unit (yield from 1 lb ready-to
Amount Per Serving
Calories: 145.64
Calories from Fat
% Daily Value
*
Total Fat: 9.13g
%
Saturated Fat: 2.47g
%
Trans
Fat: 0g
Polyunsaturated Fat: 2.12g
Monounsaturated Fat: 3.6g
Cholesterol: 39.16mg
%
Sodium: 39.6mg
%
Potassium: 99.44mg
%
Total Carbohydrate: 2.86g
%
Fiber: 0g
%
Sugar: 0g
Protein: 12.23g
Alcohol: 0g
Vitamin A: 1.08%
Vitamin C: 0%
Calcium: 1.06%
Iron: 3.96%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 3.14%
Riboflavin: 6.11%
Niacin: 16.05%
Vitamin B6: 6.6%
Folate: 1.65%
Vitamin B12: 2.05%
Magnesium: 2.53%
Zinc: 7.25%
Selenium: 14.9%
Copper: 2%
Manganese: 1.1%
Pantothenic acid: 4.81%
Phosphorus: 7.3%
