Cherries, sweet, raw

Comment:
Source of nutrition information: Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:Cup, with pits, yields
Cup, without pits
Cherry
NLEA serving
    Robot
  • This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Amount Per Serving
Calories: 63 Calories from Fat
% Daily Value*
Total Fat: 0.2g %
Saturated Fat: 0.04g %
Trans Fat: 0g
Polyunsaturated Fat: 0.05g
Monounsaturated Fat: 0.05g
Cholesterol: 0mg %
Sodium: 0mg %
Potassium: 222mg %
Total Carbohydrate: 16.01g %
Fiber: 2.1g %
Sugar: 12.82g
Protein: 1.06g
Alcohol: 0g
Vitamin A: 1.28% Vitamin C: 11.67%
Calcium: 1.3% Iron: 2%
Vitamin D: 0% Vitamin E: 0.35%
Vitamin K: 2.63% Thiamin: 1.8%
Riboflavin: 1.94% Niacin: 0.77%
Vitamin B6: 2.45% Folate: 1%
Vitamin B12: 0% Magnesium: 2.75%
Zinc: 0.47% Selenium: 0%
Copper: 3% Manganese: 3.5%
Pantothenic acid: 1.99% Phosphorus: 2.1%

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