Cherries, sweet, frozen, sweetened
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Package (10 oz)
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Cup, thawed
Amount Per Serving
Calories: 230.51
Calories from Fat
% Daily Value
*
Total Fat: 0.34g
%
Saturated Fat: 0.08g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.1g
Monounsaturated Fat: 0.09g
Cholesterol: 0mg
%
Sodium: 2.59mg
%
Potassium: 515.41mg
%
Total Carbohydrate: 57.91g
%
Fiber: 5.44g
%
Sugar: 52.47g
Protein: 2.98g
Alcohol: 0g
Vitamin A: 9.79%
Vitamin C: 4.32%
Calcium: 3.11%
Iron: 5.04%
Vitamin D: 0%
Vitamin E: 0.9%
Vitamin K: 6.8%
Thiamin: 4.66%
Riboflavin: 7.16%
Niacin: 2.29%
Vitamin B6: 4.66%
Folate: 2.59%
Vitamin B12: 0%
Magnesium: 6.48%
Zinc: 0.69%
Selenium: 0%
Copper: 3.11%
Manganese: 14.12%
Pantothenic acid: 3.29%
Phosphorus: 4.14%
