Cherries, sweet, canned, heavy syrup, drained
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Cup, pitted
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Cup, with pits, yields
Amount Per Serving
Calories: 152.72
Calories from Fat
% Daily Value
*
Total Fat: 0.39g
%
Saturated Fat: 0.08g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.1g
Monounsaturated Fat: 0.09g
Cholesterol: 0mg
%
Sodium: 5.52mg
%
Potassium: 272.32mg
%
Total Carbohydrate: 38.77g
%
Fiber: 4.6g
%
Sugar: 34.19g
Protein: 1.34g
Alcohol: 0g
Vitamin A: 8.72%
Vitamin C: 11.04%
Calcium: 1.84%
Iron: 3.58%
Vitamin D: 0%
Vitamin E: 2.11%
Vitamin K: 3.22%
Thiamin: 2.7%
Riboflavin: 4.65%
Niacin: 3.64%
Vitamin B6: 2.85%
Folate: 2.3%
Vitamin B12: 0%
Magnesium: 4.14%
Zinc: 1.23%
Selenium: 0%
Copper: 16.19%
Manganese: 0%
Pantothenic acid: 0%
Phosphorus: 3.68%
