Cherries, sour, red, raw
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Cup, without pits
Cup, with pits, yields
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 50
Calories from Fat
% Daily Value
*
Total Fat: 0.3g
%
Saturated Fat: 0.07g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.09g
Monounsaturated Fat: 0.08g
Cholesterol: 0mg
%
Sodium: 3mg
%
Potassium: 173mg
%
Total Carbohydrate: 12.18g
%
Fiber: 1.6g
%
Sugar: 8.49g
Protein: 1g
Alcohol: 0g
Vitamin A: 25.66%
Vitamin C: 16.67%
Calcium: 1.6%
Iron: 1.78%
Vitamin D: 0%
Vitamin E: 0.35%
Vitamin K: 2.63%
Thiamin: 2%
Riboflavin: 2.35%
Niacin: 2%
Vitamin B6: 2.2%
Folate: 2%
Vitamin B12: 0%
Magnesium: 2.25%
Zinc: 0.67%
Selenium: 0%
Copper: 5.2%
Manganese: 5.6%
Pantothenic acid: 1.43%
Phosphorus: 1.5%
