Cherries, sour, red, canned, light syrup pack, solids and liquids
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Fl. Oz.
Liters
Cups
Pints
Quarts
Gallons
Tsp.
Tbsp.
Amount Per Serving
Calories: 189
Calories from Fat
% Daily Value
*
Total Fat: 0.25g
%
Saturated Fat: 0.06g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.07g
Monounsaturated Fat: 0.07g
Cholesterol: 0mg
%
Sodium: 17.64mg
%
Potassium: 239.4mg
%
Total Carbohydrate: 48.64g
%
Fiber: 2.02g
%
Sugar: 0g
Protein: 1.86g
Alcohol: 0g
Vitamin A: 36.59%
Vitamin C: 8.4%
Calcium: 2.52%
Iron: 18.48%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 2.69%
Riboflavin: 5.78%
Niacin: 2.14%
Vitamin B6: 5.54%
Folate: 5.04%
Vitamin B12: 0%
Magnesium: 3.78%
Zinc: 1.18%
Selenium: 0%
Copper: 8.57%
Manganese: 9.2%
Pantothenic acid: 2.65%
Phosphorus: 2.52%
