Cherimoya, raw
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Cup, diced
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Fruit without skin and seeds
Amount Per Serving
Calories: 230.88
Calories from Fat
% Daily Value
*
Total Fat: 1.93g
%
Saturated Fat: 0g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0g
Monounsaturated Fat: 0g
Cholesterol: 0mg
%
Sodium: 12.48mg
%
Potassium: 839.28mg
%
Total Carbohydrate: 55.22g
%
Fiber: 7.18g
%
Sugar: 0g
Protein: 5.15g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 59.8%
Calcium: 2.5%
Iron: 5.2%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 18.93%
Riboflavin: 21.84%
Niacin: 8.95%
Vitamin B6: 33.07%
Folate: 14.04%
Vitamin B12: 0%
Magnesium: 12.48%
Zinc: 3.74%
Selenium: 0%
Copper: 11.39%
Manganese: 12.95%
Pantothenic acid: 7.39%
Phosphorus: 8.11%
