Cheese sauce, prepared from recipe
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Volume
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 197
Calories from Fat
% Daily Value
*
Total Fat: 14.92g
%
Saturated Fat: 8.03g
%
Trans
Fat: 0g
Polyunsaturated Fat: 1.4g
Monounsaturated Fat: 4.74g
Cholesterol: 38mg
%
Sodium: 493mg
%
Potassium: 142mg
%
Total Carbohydrate: 5.48g
%
Fiber: 0.1g
%
Sugar: 0g
Protein: 10.33g
Alcohol: 0g
Vitamin A: 12.12%
Vitamin C: 1%
Calcium: 31.1%
Iron: 1.94%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 2.93%
Riboflavin: 14.29%
Niacin: 1.02%
Vitamin B6: 2.25%
Folate: 2.5%
Vitamin B12: 5.83%
Magnesium: 4.75%
Zinc: 8.4%
Selenium: 9.43%
Copper: 0.95%
Manganese: 2%
Pantothenic acid: 2.33%
Phosphorus: 22.9%
