Cheese puffs and twists, corn based, low fat
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 432
Calories from Fat
% Daily Value
*
Total Fat: 12.1g
%
Saturated Fat: 2.1g
%
Trans
Fat: 0g
Polyunsaturated Fat: 5.74g
Monounsaturated Fat: 3.5g
Cholesterol: 1mg
%
Sodium: 1285mg
%
Potassium: 286mg
%
Total Carbohydrate: 72.35g
%
Fiber: 10.7g
%
Sugar: 7.29g
Protein: 8.5g
Alcohol: 0g
Vitamin A: 5%
Vitamin C: 35.67%
Calcium: 35.7%
Iron: 7.11%
Vitamin D: 0%
Vitamin E: 21.14%
Vitamin K: 1.38%
Thiamin: 36%
Riboflavin: 35.88%
Niacin: 35.7%
Vitamin B6: 35.5%
Folate: 24.25%
Vitamin B12: 35.67%
Magnesium: 10.25%
Zinc: 14.27%
Selenium: 13.71%
Copper: 4.25%
Manganese: 0%
Pantothenic acid: 0%
Phosphorus: 35.7%
