Cheese product, pasteurized process, cheddar or american, reduced fat
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 240
Calories from Fat
% Daily Value
*
Total Fat: 14.1g
%
Saturated Fat: 8.85g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.41g
Monounsaturated Fat: 4.13g
Cholesterol: 53mg
%
Sodium: 1587mg
%
Potassium: 330mg
%
Total Carbohydrate: 10.6g
%
Fiber: 0g
%
Sugar: 8.02g
Protein: 17.6g
Alcohol: 0g
Vitamin A: 19.22%
Vitamin C: 0%
Calcium: 52.9%
Iron: 1.11%
Vitamin D: 0%
Vitamin E: 1.34%
Vitamin K: 3.38%
Thiamin: 4.67%
Riboflavin: 28.24%
Niacin: 0.9%
Vitamin B6: 4%
Folate: 4.5%
Vitamin B12: 18.5%
Magnesium: 8.25%
Zinc: 15.73%
Selenium: 17.71%
Copper: 1.5%
Manganese: 0%
Pantothenic acid: 0%
Phosphorus: 82.9%
