Cheese, tilsit
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Package (6 oz)
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 340
Calories from Fat
% Daily Value
*
Total Fat: 25.98g
%
Saturated Fat: 16.78g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.72g
Monounsaturated Fat: 7.14g
Cholesterol: 102mg
%
Sodium: 753mg
%
Potassium: 65mg
%
Total Carbohydrate: 1.88g
%
Fiber: 0g
%
Sugar: 0g
Protein: 24.41g
Alcohol: 0g
Vitamin A: 20.9%
Vitamin C: 0%
Calcium: 70%
Iron: 1.28%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 4.07%
Riboflavin: 21.12%
Niacin: 1.03%
Vitamin B6: 3.25%
Folate: 5%
Vitamin B12: 35%
Magnesium: 3.25%
Zinc: 23.33%
Selenium: 20.71%
Copper: 1.3%
Manganese: 0.65%
Pantothenic acid: 3.46%
Phosphorus: 50%