Cheese, swiss
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Weight
Cup, diced
Cup, melted
Cup, shredded
Cubic inch
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Slice (1 oz)
Amount Per Serving
Calories: 106.4
Calories from Fat
% Daily Value
*
Total Fat: 7.78g
%
Saturated Fat: 4.98g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.27g
Monounsaturated Fat: 2.04g
Cholesterol: 25.76mg
%
Sodium: 53.76mg
%
Potassium: 21.56mg
%
Total Carbohydrate: 1.51g
%
Fiber: 0g
%
Sugar: 0.37g
Protein: 7.54g
Alcohol: 0g
Vitamin A: 4.65%
Vitamin C: 0%
Calcium: 22.15%
Iron: 0.31%
Vitamin D: 3.08%
Vitamin E: 0.53%
Vitamin K: 0.88%
Thiamin: 1.18%
Riboflavin: 4.88%
Niacin: 0.13%
Vitamin B6: 1.16%
Folate: 0.42%
Vitamin B12: 15.59%
Magnesium: 2.66%
Zinc: 8.14%
Selenium: 7.28%
Copper: 0.6%
Manganese: 0.07%
Pantothenic acid: 1.2%
Phosphorus: 15.88%
