Cheese, swiss

Comment:
Source of nutrition information:	Imported directly from the USDA National Nutrient Database for Standard Reference, Release 20, September 2007
Other unit types of this food:	Weight Weight Cup, diced Cup, melted Cubic inch Slice (1 oz)

This is a public food created January 14th, 2008 by the StayCut.com robot.

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 410.4	Calories from Fat
% Daily Value^*

Total Fat: 30.02g	%

Saturated Fat: 19.2g	%

Trans Fat: 0g

Polyunsaturated Fat: 1.05g

Monounsaturated Fat: 7.86g

Cholesterol: 99.36mg	%

Sodium: 207.36mg	%

Potassium: 83.16mg	%

Total Carbohydrate: 5.81g	%

Fiber: 0g	%

Sugar: 1.43g

Protein: 29.08g

Alcohol: 0g
Vitamin A: 17.93%	Vitamin C: 0%

Calcium: 85.43%	Iron: 1.2%

Vitamin D: 11.88%	Vitamin E: 2.04%

Vitamin K: 3.38%	Thiamin: 4.54%

Riboflavin: 18.8%	Niacin: 0.5%

Vitamin B6: 4.48%	Folate: 1.62%

Vitamin B12: 60.12%	Magnesium: 10.26%

Zinc: 31.39%	Selenium: 28.08%

Copper: 2.32%	Manganese: 0.27%

Pantothenic acid: 4.63%	Phosphorus: 61.24%