Cheese, swiss
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Weight
Cup, diced
Cup, shredded
Cubic inch
Slice (1 oz)
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Cup, melted
Amount Per Serving
Calories: 927.2
Calories from Fat
% Daily Value
*
Total Fat: 67.83g
%
Saturated Fat: 43.38g
%
Trans
Fat: 0g
Polyunsaturated Fat: 2.37g
Monounsaturated Fat: 17.75g
Cholesterol: 224.48mg
%
Sodium: 468.48mg
%
Potassium: 187.88mg
%
Total Carbohydrate: 13.13g
%
Fiber: 0g
%
Sugar: 3.22g
Protein: 65.71g
Alcohol: 0g
Vitamin A: 40.5%
Vitamin C: 0%
Calcium: 193%
Iron: 2.71%
Vitamin D: 26.84%
Vitamin E: 4.61%
Vitamin K: 7.63%
Thiamin: 10.25%
Riboflavin: 42.48%
Niacin: 1.12%
Vitamin B6: 10.13%
Folate: 3.66%
Vitamin B12: 135.83%
Magnesium: 23.18%
Zinc: 70.92%
Selenium: 63.44%
Copper: 5.25%
Manganese: 0.61%
Pantothenic acid: 10.47%
Phosphorus: 138.35%