Cheese, swiss

Comment:
Source of nutrition information:	Imported directly from the USDA National Nutrient Database for Standard Reference, Release 20, September 2007
Other unit types of this food:	Weight Cup, diced Cup, melted Cup, shredded Cubic inch Slice (1 oz)

This is a public food created January 14th, 2008 by the StayCut.com robot.

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 380	Calories from Fat
% Daily Value^*

Total Fat: 27.8g	%

Saturated Fat: 17.78g	%

Trans Fat: 0g

Polyunsaturated Fat: 0.97g

Monounsaturated Fat: 7.27g

Cholesterol: 92mg	%

Sodium: 192mg	%

Potassium: 77mg	%

Total Carbohydrate: 5.38g	%

Fiber: 0g	%

Sugar: 1.32g

Protein: 26.93g

Alcohol: 0g
Vitamin A: 16.6%	Vitamin C: 0%

Calcium: 79.1%	Iron: 1.11%

Vitamin D: 11%	Vitamin E: 1.89%

Vitamin K: 3.13%	Thiamin: 4.2%

Riboflavin: 17.41%	Niacin: 0.46%

Vitamin B6: 4.15%	Folate: 1.5%

Vitamin B12: 55.67%	Magnesium: 9.5%

Zinc: 29.07%	Selenium: 26%

Copper: 2.15%	Manganese: 0.25%

Pantothenic acid: 4.29%	Phosphorus: 56.7%