Cheese, swiss, low sodium
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Cup, diced
Cubic inch
Slice
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Cup, shredded
Amount Per Serving
Calories: 406.08
Calories from Fat
% Daily Value
*
Total Fat: 29.59g
%
Saturated Fat: 19.16g
%
Trans
Fat: 0g
Polyunsaturated Fat: 1.05g
Monounsaturated Fat: 7.84g
Cholesterol: 99.36mg
%
Sodium: 15.12mg
%
Potassium: 119.88mg
%
Total Carbohydrate: 3.67g
%
Fiber: 0g
%
Sugar: 1.41g
Protein: 30.67g
Alcohol: 0g
Vitamin A: 17.67%
Vitamin C: 0%
Calcium: 103.79%
Iron: 1.02%
Vitamin D: 0%
Vitamin E: 1.99%
Vitamin K: 3.24%
Thiamin: 1.44%
Riboflavin: 23.51%
Niacin: 0.49%
Vitamin B6: 4.32%
Folate: 1.62%
Vitamin B12: 30.24%
Magnesium: 9.72%
Zinc: 28.08%
Selenium: 19.29%
Copper: 1.73%
Manganese: 0%
Pantothenic acid: 0%
Phosphorus: 65.34%
