Cheese, swiss, low fat
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Cup, diced
Cup, shredded
Slice (1 oz)
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Cubic inch
Amount Per Serving
Calories: 26.85
Calories from Fat
% Daily Value
*
Total Fat: 0.77g
%
Saturated Fat: 0.5g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.03g
Monounsaturated Fat: 0.2g
Cholesterol: 5.25mg
%
Sodium: 39mg
%
Potassium: 16.65mg
%
Total Carbohydrate: 0.51g
%
Fiber: 0g
%
Sugar: 0.2g
Protein: 4.26g
Alcohol: 0g
Vitamin A: 0.46%
Vitamin C: 0%
Calcium: 14.42%
Iron: 0.14%
Vitamin D: 0%
Vitamin E: 0.05%
Vitamin K: 0.09%
Thiamin: 0.2%
Riboflavin: 3.18%
Niacin: 0.07%
Vitamin B6: 0.6%
Folate: 0.23%
Vitamin B12: 4.2%
Magnesium: 1.35%
Zinc: 3.9%
Selenium: 2.72%
Copper: 0.2%
Manganese: 0%
Pantothenic acid: 0%
Phosphorus: 9.08%