Cheese, swiss, low fat

Comment:
Source of nutrition information:	Imported directly from the USDA National Nutrient Database for Standard Reference, Release 20, September 2007
Other unit types of this food:	Cup, diced Cup, shredded Cubic inch Slice (1 oz)

This is a public food created January 14th, 2008 by the StayCut.com robot.

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 179	Calories from Fat
% Daily Value^*

Total Fat: 5.1g	%

Saturated Fat: 3.3g	%

Trans Fat: 0g

Polyunsaturated Fat: 0.18g

Monounsaturated Fat: 1.35g

Cholesterol: 35mg	%

Sodium: 260mg	%

Potassium: 111mg	%

Total Carbohydrate: 3.4g	%

Fiber: 0g	%

Sugar: 1.33g

Protein: 28.4g

Alcohol: 0g
Vitamin A: 3.04%	Vitamin C: 0%

Calcium: 96.1%	Iron: 0.94%

Vitamin D: 0%	Vitamin E: 0.35%

Vitamin K: 0.63%	Thiamin: 1.33%

Riboflavin: 21.18%	Niacin: 0.45%

Vitamin B6: 4%	Folate: 1.5%

Vitamin B12: 28%	Magnesium: 9%

Zinc: 26%	Selenium: 18.14%

Copper: 1.35%	Manganese: 0%

Pantothenic acid: 0%	Phosphorus: 60.5%