Cheese, ricotta, whole milk
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Fl. Oz.
Liters
Cups
Pints
Quarts
Gallons
Tsp.
Tbsp.
Amount Per Serving
Calories: 428.04
Calories from Fat
% Daily Value
*
Total Fat: 31.93g
%
Saturated Fat: 20.41g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.95g
Monounsaturated Fat: 8.92g
Cholesterol: 125.46mg
%
Sodium: 206.64mg
%
Potassium: 258.3mg
%
Total Carbohydrate: 7.48g
%
Fiber: 0g
%
Sugar: 0.66g
Protein: 27.7g
Alcohol: 0g
Vitamin A: 21.89%
Vitamin C: 0%
Calcium: 50.92%
Iron: 5.19%
Vitamin D: 0%
Vitamin E: 1.35%
Vitamin K: 3.38%
Thiamin: 2.13%
Riboflavin: 28.22%
Niacin: 1.28%
Vitamin B6: 5.29%
Folate: 7.38%
Vitamin B12: 13.94%
Magnesium: 6.77%
Zinc: 19.02%
Selenium: 50.96%
Copper: 2.58%
Manganese: 0.74%
Pantothenic acid: 5.24%
Phosphorus: 38.87%
