Cheese, ricotta, part skim milk
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Volume
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 138
Calories from Fat
% Daily Value
*
Total Fat: 7.91g
%
Saturated Fat: 4.93g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.26g
Monounsaturated Fat: 2.31g
Cholesterol: 31mg
%
Sodium: 125mg
%
Potassium: 125mg
%
Total Carbohydrate: 5.14g
%
Fiber: 0g
%
Sugar: 0.31g
Protein: 11.39g
Alcohol: 0g
Vitamin A: 7.68%
Vitamin C: 0%
Calcium: 27.2%
Iron: 2.44%
Vitamin D: 0%
Vitamin E: 0.35%
Vitamin K: 0.88%
Thiamin: 1.4%
Riboflavin: 10.88%
Niacin: 0.39%
Vitamin B6: 1%
Folate: 3.25%
Vitamin B12: 4.83%
Magnesium: 3.75%
Zinc: 8.93%
Selenium: 23.86%
Copper: 1.7%
Manganese: 0.5%
Pantothenic acid: 2.42%
Phosphorus: 18.3%
