Cheese, provolone, reduced fat
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Cup, diced
Cup, shredded
Cubic inch
Slice
Package (6 oz)
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 274
Calories from Fat
% Daily Value
*
Total Fat: 17.6g
%
Saturated Fat: 11.3g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.51g
Monounsaturated Fat: 4.89g
Cholesterol: 55mg
%
Sodium: 876mg
%
Potassium: 138mg
%
Total Carbohydrate: 3.5g
%
Fiber: 0g
%
Sugar: 0.55g
Protein: 24.7g
Alcohol: 0g
Vitamin A: 10.64%
Vitamin C: 0%
Calcium: 75.6%
Iron: 2.89%
Vitamin D: 0%
Vitamin E: 0.75%
Vitamin K: 1.88%
Thiamin: 1.27%
Riboflavin: 18.88%
Niacin: 0.78%
Vitamin B6: 3.65%
Folate: 2.5%
Vitamin B12: 24.33%
Magnesium: 7%
Zinc: 21.53%
Selenium: 20.71%
Copper: 1.3%
Manganese: 0.5%
Pantothenic acid: 4.76%
Phosphorus: 49.6%