Cheese, port de salut
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Cup, shredded
Cubic inch
Slice (1 oz)
Package (6 oz)
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Cup, diced
Amount Per Serving
Calories: 464.64
Calories from Fat
% Daily Value
*
Total Fat: 37.22g
%
Saturated Fat: 22.03g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.96g
Monounsaturated Fat: 12.33g
Cholesterol: 162.36mg
%
Sodium: 704.88mg
%
Potassium: 179.52mg
%
Total Carbohydrate: 0.75g
%
Fiber: 0g
%
Sugar: 0.75g
Protein: 31.39g
Alcohol: 0g
Vitamin A: 28.83%
Vitamin C: 0%
Calcium: 85.8%
Iron: 3.15%
Vitamin D: 0%
Vitamin E: 1.58%
Vitamin K: 3.96%
Thiamin: 1.23%
Riboflavin: 18.64%
Niacin: 0.4%
Vitamin B6: 3.5%
Folate: 5.94%
Vitamin B12: 33%
Magnesium: 7.92%
Zinc: 22.88%
Selenium: 27.34%
Copper: 1.45%
Manganese: 0.73%
Pantothenic acid: 2.77%
Phosphorus: 47.52%