Cheese, pasteurized process, swiss, low fat
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Cup, diced
Cup, shredded
Slice (3/4 oz)
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Cubic inch
Amount Per Serving
Calories: 30.6
Calories from Fat
% Daily Value
*
Total Fat: 0.92g
%
Saturated Fat: 0.59g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.03g
Monounsaturated Fat: 0.24g
Cholesterol: 6.3mg
%
Sodium: 257.4mg
%
Potassium: 32.4mg
%
Total Carbohydrate: 0.77g
%
Fiber: 0g
%
Sugar: 0.24g
Protein: 4.59g
Alcohol: 0g
Vitamin A: 0.55%
Vitamin C: 0%
Calcium: 12.31%
Iron: 0.43%
Vitamin D: 0%
Vitamin E: 0.06%
Vitamin K: 0.11%
Thiamin: 0.36%
Riboflavin: 4.13%
Niacin: 0.07%
Vitamin B6: 0.72%
Folate: 0.41%
Vitamin B12: 2.31%
Magnesium: 1.08%
Zinc: 3.98%
Selenium: 4.47%
Copper: 0.3%
Manganese: 0%
Pantothenic acid: 0%
Phosphorus: 14.89%
