Cheese, pasteurized process, swiss, low fat
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Cup, diced
Cup, shredded
Cubic inch
Slice (3/4 oz)
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 170
Calories from Fat
% Daily Value
*
Total Fat: 5.1g
%
Saturated Fat: 3.3g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.18g
Monounsaturated Fat: 1.35g
Cholesterol: 35mg
%
Sodium: 1430mg
%
Potassium: 180mg
%
Total Carbohydrate: 4.3g
%
Fiber: 0g
%
Sugar: 1.35g
Protein: 25.5g
Alcohol: 0g
Vitamin A: 3.04%
Vitamin C: 0%
Calcium: 68.4%
Iron: 2.39%
Vitamin D: 0%
Vitamin E: 0.35%
Vitamin K: 0.63%
Thiamin: 2%
Riboflavin: 22.94%
Niacin: 0.4%
Vitamin B6: 4%
Folate: 2.25%
Vitamin B12: 12.83%
Magnesium: 6%
Zinc: 22.13%
Selenium: 24.86%
Copper: 1.65%
Manganese: 0%
Pantothenic acid: 0%
Phosphorus: 82.7%