Cheese, pasteurized process, swiss, low fat

Comment:
Source of nutrition information: Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:Cup, diced
Cup, shredded
Cubic inch
Slice (3/4 oz)
    Robot
  • This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Amount Per Serving
Calories: 170 Calories from Fat
% Daily Value*
Total Fat: 5.1g %
Saturated Fat: 3.3g %
Trans Fat: 0g
Polyunsaturated Fat: 0.18g
Monounsaturated Fat: 1.35g
Cholesterol: 35mg %
Sodium: 1430mg %
Potassium: 180mg %
Total Carbohydrate: 4.3g %
Fiber: 0g %
Sugar: 1.35g
Protein: 25.5g
Alcohol: 0g
Vitamin A: 3.04% Vitamin C: 0%
Calcium: 68.4% Iron: 2.39%
Vitamin D: 0% Vitamin E: 0.35%
Vitamin K: 0.63% Thiamin: 2%
Riboflavin: 22.94% Niacin: 0.4%
Vitamin B6: 4% Folate: 2.25%
Vitamin B12: 12.83% Magnesium: 6%
Zinc: 22.13% Selenium: 24.86%
Copper: 1.65% Manganese: 0%
Pantothenic acid: 0% Phosphorus: 82.7%

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