Cheese, pasteurized process, cheddar or american, low sodium
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Cup, diced
Cubic inch
Slice
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Cup, shredded
Amount Per Serving
Calories: 423.75
Calories from Fat
% Daily Value
*
Total Fat: 35.24g
%
Saturated Fat: 22.21g
%
Trans
Fat: 0g
Polyunsaturated Fat: 1.12g
Monounsaturated Fat: 10.09g
Cholesterol: 106.22mg
%
Sodium: 7.91mg
%
Potassium: 183.06mg
%
Total Carbohydrate: 1.81g
%
Fiber: 0g
%
Sugar: 0.51g
Protein: 25.09g
Alcohol: 0g
Vitamin A: 21.67%
Vitamin C: 0%
Calcium: 69.61%
Iron: 2.45%
Vitamin D: 0%
Vitamin E: 1.52%
Vitamin K: 3.67%
Thiamin: 2.26%
Riboflavin: 23.26%
Niacin: 0.4%
Vitamin B6: 3.96%
Folate: 2.26%
Vitamin B12: 13.18%
Magnesium: 6.22%
Zinc: 22.52%
Selenium: 20.5%
Copper: 1.7%
Manganese: 0%
Pantothenic acid: 0%
Phosphorus: 84.19%
