Cheese, pasteurized process, cheddar or american, low sodium
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Cup, shredded
Cubic inch
Slice
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Cup, diced
Amount Per Serving
Calories: 525
Calories from Fat
% Daily Value
*
Total Fat: 43.67g
%
Saturated Fat: 27.51g
%
Trans
Fat: 0g
Polyunsaturated Fat: 1.38g
Monounsaturated Fat: 12.5g
Cholesterol: 131.6mg
%
Sodium: 9.8mg
%
Potassium: 226.8mg
%
Total Carbohydrate: 2.24g
%
Fiber: 0g
%
Sugar: 0.63g
Protein: 31.08g
Alcohol: 0g
Vitamin A: 26.85%
Vitamin C: 0%
Calcium: 86.24%
Iron: 3.03%
Vitamin D: 0%
Vitamin E: 1.88%
Vitamin K: 4.55%
Thiamin: 2.8%
Riboflavin: 28.82%
Niacin: 0.49%
Vitamin B6: 4.9%
Folate: 2.8%
Vitamin B12: 16.33%
Magnesium: 7.7%
Zinc: 27.91%
Selenium: 25.4%
Copper: 2.1%
Manganese: 0%
Pantothenic acid: 0%
Phosphorus: 104.3%
