Cheese, parmesan, low sodium
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Cup, grated
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Fl. Oz.
Liters
Cups
Pints
Quarts
Gallons
Tsp.
Tbsp.
Amount Per Serving
Calories: 22.8
Calories from Fat
% Daily Value
*
Total Fat: 1.5g
%
Saturated Fat: 0.95g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.03g
Monounsaturated Fat: 0.44g
Cholesterol: 3.95mg
%
Sodium: 3.15mg
%
Potassium: 5.35mg
%
Total Carbohydrate: 0.19g
%
Fiber: 0g
%
Sugar: 0.04g
Protein: 2.08g
Alcohol: 0g
Vitamin A: 0.46%
Vitamin C: 0%
Calcium: 6.88%
Iron: 0.26%
Vitamin D: 0%
Vitamin E: 0.07%
Vitamin K: 0.13%
Thiamin: 0.13%
Riboflavin: 1.15%
Niacin: 0.08%
Vitamin B6: 0.25%
Folate: 0.13%
Vitamin B12: 1.17%
Magnesium: 0.64%
Zinc: 1.06%
Selenium: 1.71%
Copper: 0.09%
Manganese: 0%
Pantothenic acid: 0%
Phosphorus: 4.04%
