Cheese, muenster
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Cup, diced
Cup, shredded
Cubic inch
Slice (1 oz)
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Package (6 oz)
Amount Per Serving
Calories: 625.6
Calories from Fat
% Daily Value
*
Total Fat: 51.07g
%
Saturated Fat: 32.49g
%
Trans
Fat: 0g
Polyunsaturated Fat: 1.12g
Monounsaturated Fat: 14.81g
Cholesterol: 163.2mg
%
Sodium: 1067.6mg
%
Potassium: 227.8mg
%
Total Carbohydrate: 1.9g
%
Fiber: 0g
%
Sugar: 1.9g
Protein: 39.8g
Alcohol: 0g
Vitamin A: 34.41%
Vitamin C: 0%
Calcium: 121.89%
Iron: 3.87%
Vitamin D: 0%
Vitamin E: 2.2%
Vitamin K: 5.31%
Thiamin: 1.47%
Riboflavin: 32%
Niacin: 0.88%
Vitamin B6: 4.76%
Folate: 5.1%
Vitamin B12: 41.65%
Magnesium: 11.48%
Zinc: 31.85%
Selenium: 35.21%
Copper: 2.64%
Manganese: 0.68%
Pantothenic acid: 3.23%
Phosphorus: 79.56%