Cheese, muenster
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Cup, diced
Cup, shredded
Cubic inch
Package (6 oz)
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Slice (1 oz)
Amount Per Serving
Calories: 103.04
Calories from Fat
% Daily Value
*
Total Fat: 8.41g
%
Saturated Fat: 5.35g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.19g
Monounsaturated Fat: 2.44g
Cholesterol: 26.88mg
%
Sodium: 175.84mg
%
Potassium: 37.52mg
%
Total Carbohydrate: 0.31g
%
Fiber: 0g
%
Sugar: 0.31g
Protein: 6.55g
Alcohol: 0g
Vitamin A: 5.67%
Vitamin C: 0%
Calcium: 20.08%
Iron: 0.64%
Vitamin D: 0%
Vitamin E: 0.36%
Vitamin K: 0.88%
Thiamin: 0.24%
Riboflavin: 5.27%
Niacin: 0.14%
Vitamin B6: 0.78%
Folate: 0.84%
Vitamin B12: 6.86%
Magnesium: 1.89%
Zinc: 5.25%
Selenium: 5.8%
Copper: 0.43%
Manganese: 0.11%
Pantothenic acid: 0.53%
Phosphorus: 13.1%
