Cheese, muenster

Comment:
Source of nutrition information: Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:Weight
Cup, diced
Cup, shredded
Slice (1 oz)
Package (6 oz)
    Robot
  • This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Amount Per Serving
Calories: 66.24 Calories from Fat
% Daily Value*
Total Fat: 5.41g %
Saturated Fat: 3.44g %
Trans Fat: 0g
Polyunsaturated Fat: 0.12g
Monounsaturated Fat: 1.57g
Cholesterol: 17.28mg %
Sodium: 113.04mg %
Potassium: 24.12mg %
Total Carbohydrate: 0.2g %
Fiber: 0g %
Sugar: 0.2g
Protein: 4.21g
Alcohol: 0g
Vitamin A: 3.64% Vitamin C: 0%
Calcium: 12.91% Iron: 0.41%
Vitamin D: 0% Vitamin E: 0.23%
Vitamin K: 0.56% Thiamin: 0.16%
Riboflavin: 3.39% Niacin: 0.09%
Vitamin B6: 0.5% Folate: 0.54%
Vitamin B12: 4.41% Magnesium: 1.22%
Zinc: 3.37% Selenium: 3.73%
Copper: 0.28% Manganese: 0.07%
Pantothenic acid: 0.34% Phosphorus: 8.42%

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