Cheese, muenster
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Cup, diced
Cubic inch
Slice (1 oz)
Package (6 oz)
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Cup, shredded
Amount Per Serving
Calories: 415.84
Calories from Fat
% Daily Value
*
Total Fat: 33.95g
%
Saturated Fat: 21.6g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.75g
Monounsaturated Fat: 9.84g
Cholesterol: 108.48mg
%
Sodium: 709.64mg
%
Potassium: 151.42mg
%
Total Carbohydrate: 1.27g
%
Fiber: 0g
%
Sugar: 1.27g
Protein: 26.45g
Alcohol: 0g
Vitamin A: 22.87%
Vitamin C: 0%
Calcium: 81.02%
Iron: 2.57%
Vitamin D: 0%
Vitamin E: 1.46%
Vitamin K: 3.53%
Thiamin: 0.98%
Riboflavin: 21.27%
Niacin: 0.58%
Vitamin B6: 3.16%
Folate: 3.39%
Vitamin B12: 27.69%
Magnesium: 7.63%
Zinc: 21.17%
Selenium: 23.41%
Copper: 1.75%
Manganese: 0.45%
Pantothenic acid: 2.15%
Phosphorus: 52.88%
