Cheese, muenster
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Cup, diced
Cup, shredded
Cubic inch
Slice (1 oz)
Package (6 oz)
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 368
Calories from Fat
% Daily Value
*
Total Fat: 30.04g
%
Saturated Fat: 19.11g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.66g
Monounsaturated Fat: 8.71g
Cholesterol: 96mg
%
Sodium: 628mg
%
Potassium: 134mg
%
Total Carbohydrate: 1.12g
%
Fiber: 0g
%
Sugar: 1.12g
Protein: 23.41g
Alcohol: 0g
Vitamin A: 20.24%
Vitamin C: 0%
Calcium: 71.7%
Iron: 2.28%
Vitamin D: 0%
Vitamin E: 1.29%
Vitamin K: 3.13%
Thiamin: 0.87%
Riboflavin: 18.82%
Niacin: 0.52%
Vitamin B6: 2.8%
Folate: 3%
Vitamin B12: 24.5%
Magnesium: 6.75%
Zinc: 18.73%
Selenium: 20.71%
Copper: 1.55%
Manganese: 0.4%
Pantothenic acid: 1.9%
Phosphorus: 46.8%